Is It Time For You To Quit Smoking Weed? - Check Out The 5 Warning Signs Of Addiction!

How do you know if you are hooked on smoking grass? I remember back in the days when I was smoking pot I often kidded myself I wasn't addicted and that I could easily give it up at any time. Fortunately I did actually manage to quit smoking weed, but not after a lot of heartache and plenty of soul-searching. However one thing I discovered along the way was there were certain habits or things I did that should of acted as a warning sign to reveal that I was addicted.

1) The first warning sign is that you find yourself smoking more and more weed. Perhaps you only used to smoke one or two joints every now or the odd bowl at the weekend, but now you can't make it through the day without smoking at least three or four reefers.

2) Would you say that your smoking habit has had an impact on your social and work life? Do you find yourself withdrawn from friends constantly making excuses not to go out, and stay indoors in favour of smoking some weed? Have you become lazy and even stopped doing the things that you used to love doing the most?

3) Not only are you smoking more weed on a daily basis, you have to consume far more just to get that stoned feeling or high! Whereas a few months back smoking one joint gave you a buzz and inadvertently knocked you out for a few hours, you now find yourself constantly chasing that buzz and smoking spliff after spliff with no real effect? (or just making you tired)

4) Do you find that when you don't have the opportunity to smoke or if you are having trouble getting hold of some weed that panic almost sets in? You find that you are becoming restless and are in turmoil over where your next joint is coming from.

5) Do you find that you're regularly thinking about getting high? You can't seem to go through the day without thinking about when you will smoke your next joint and the thought of quitting weed never even entered your mind.

If any of this sounds familiar, then marijuana or pot certainly has a hold on you and your life. If all of the above points are something that you recognize in yourself then I'm sorry to tell you that the likelihood is you are addicted. No matter what you tell yourself, life will never feel any better until you finally decide to quit smoking weed. You know it, I know it, but are you willing to do anything about it?

How to Quit Smoking Weed - 5 Make Or Break Tips (Discover How to Finally Stop Smoking Marijuana!)

If you want to quit smoking weed I'm here to tell you that you do have a tough journey ahead of you. However you are, without doubt, making the right decision. If you're anything like me weed has probably started to take over your life without you actually realising it. In order to make that journey a little easier please check out the following 5 make or break tips.

1) Always have a plan - this is something that you hear in everyday life and it is an essential part of finally helping yourself to quit smoking weed. Any habit or addiction that you have can be extremely hard to stop and you will be mainly battling against your own thoughts and feelings. If you're fully prepared from the beginning you have a far better chance to stop smoking marijuana.

2) Start a journal - once you have planned out exactly what you intend to do to stop smoking marijuana, it is important to create and keep a regular journal. This will help you discover a lot about yourself and the reasons that you smoke weed. In your journal you can start to write down how you feel on a daily basis and make a note of the specific days where it is harder than others. Are there any particular things that seem to trigger your cravings? Have you noticed that your health is beginning to improve or do you constantly feel ill? Basically during your journey to quit smoking weed take a note of anything that you feel is important.

3) Keep yourself occupied - one of the main reasons I used to smoke weed was boredom. Obviously after many years this developed into a habit and finally an addiction. However there were many times during the day when I would smoke a joint, and I really had no reason to. It was purely because I had nothing else to do. When I finally did quit smoking weed I made sure I was always busy and kept myself thoroughly occupied. This involved going to the gym, cleaning the house, going out for a walk and basically anything that would stop me smoking marijuana.

4) Evaluate your friends - although weed smokers can often be loners, I would hazard a guess that you do have friends who also smoke. I know better than anyone that it is extremely hard to drop a group of friends out of the blue however you need to be aware that no matter how much they support you, your friends will continue to smoke. If you have to hang out with them why not try meeting up in public places where you know that they will not smoke marijuana. It may also be time to find a new group of friends to hang out with.

5) Never let yourself go unrewarded - when you finally do decide to quit smoking weed you have to view this is a great accomplishment. Therefore I suggest that you reward yourself on a regular basis when you believe you deserve it. I used to mark down certain goals, such as my first week, first month without smoking marijuana and would reward myself accordingly. With the money that you will save why not treat yourself to a special dinner, buy some new clothes or even have a weekend away.

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Quit Smoking Weed - 3 Steps You Cannot Afford To Ignore To Finally Stop Smoking Marijuana Today!

I can assure you I know exactly how hard it is to quit smoking weed. As a former marijuana smoker I am fully aware of the mind games you play with yourself, and excuses you come up with each and every time you think about quitting. However if you really want to stop smoking marijuana, it's not going to be easy, but I suggest you start today by following these 3 steps.

1) Educate yourself - an age-old argument is whether or not people suffer from withdrawal symptoms when they quit smoking weed. In all honesty, the easiest answer to this question is yes. However you will not experience the hell you may have to go through when trying to quit alcohol or hard drugs. I found there were certain physical symptoms, but I truly believe that these were brought on by my emotional turmoil. You will believe that you must have a joint just to calm yourself down, and you will tell yourself that there is no way you can make it to the end of the day without a quick puff. I personally experienced headaches and profuse sweating, and a lack of sleep for the first week or so. But it is now more than obvious to me that these were brought on by my thought process and nothing more.

In order to combat these feelings and any potential physical symptoms, I believe you must fully prepare yourself for what is to come. I would spend some time reading up as much information on the subject as possible and therefore give yourself the best possible start by knowing what you're going to face. Initially some new thoughts and feelings that you have can be quite disturbing, but if you're ready for them and face them head-on it will not be long before you finally quit smoking weed.

2) Get a pen and paper - I honestly believe it is important to have a plan and to set yourself goals for motivation. The best thing to do here is actually to write these down. Initially write down why you want to give up and what you hope to achieve by giving up. And then set yourself some goals i.e. treat yourself to some new clothes in a month's time from the money you saved from not smoking marijuana. Treat yourself to a holiday from the money saved after six months, etc.

Once you've written out your plans I suggest you put them somewhere where you will see them every single day. This could be a sticky note on the wall in your bedroom, on the fridge, or even in the secret drawer where you normally hide your stash. This is merely a way to reinforce your desire to quit and will help to motivate you along the way.

3) Don't be tempted - one of the worst mistakes that many people make when trying to quit smoking weed is leaving a trail of temptation in their way. If you still have a box full of papers, matches and lighters, bongs and pipes, you will always be tempted whenever you see them. I recall initially keeping much of my weed paraphernalia and telling myself "well you never know when you might need them". Little did I realise this was my mind's way of telling myself I wasn't serious about giving up.

You may also find it extremely liberating to throw all this stuff away and this, once again, will reinforce in your mind that this time you are finally going to successfully quit smoking weed.

If you are really serious about finally learning how to quit smoking weed then do yourself a MASSIVE favor and Click Here to get a blow-by-blow review of the Cannabis Coach!

STOP Smoking Marijuana - Weed Out That Bad Habit Once and For All (Even If You Fall Off the Wagon!)

Wouldn't it be fantastic if there was a magic button that you could press that would finally help you stop smoking marijuana? Unfortunately nothing in life is quite that easy and many of us find, more often than not, that trying to quit can put you under undue stress and that just makes you want to puff on the green bud even more!

Many people begin their journey to stop smoking weed with no real plan. Does this sound familiar? If you're really serious about finally quitting, you had better go into this fully prepared. Firstly I believe it is important to get your support network into place. This can be friends or people that you know you can confide in who do not smoke weed and can be that shoulder to cry on when the going gets especially tough.

Along the way many of us fall back into bad habits and end up either puffing on a joint or smoking a bong. The most important thing to do here are is not to beat yourself up over it. Often if you do "fall off the wagon", self-doubt begins to take over and you believe that you will never ever be able to quit and you can just mark this down as a failure. You know yourself with this attitude you will never achieve your goal. Treat this as a simple relapse and make a note of why you believe you smoked that joint. If it was due to being put in a certain situation or because of certain emotions, you should do your best to avoid those situations/emotions in the future or find another way to deal with them. Be creative here and think about what you can do to make a real difference!

No one particularly wants to be clock watching or in this case calendar watching when trying to stop smoking marijuana. However I believe it is important to reward yourself along the way and mark off special events or milestones you have reached. I often find that focusing on timescales such as my first week, my first month, etc can be extremely motivational. Another great goal to aim for is monetary. When you initially quit put the money that you would usually spend on weed into a jar. Therefore on a daily, weekly and monthly basis your jar should be filling up with money. Think about rewarding yourself with certain treats once you have reached $100, $500 or $1000.

Finally if you really want to stop smoking weed it is important for you to remove temptation. Should you have any lighters, Rizla papers, Bongs, matches, pipes, I suggest you get rid of them straight away. Having many of these items dotted around the house will only serve as a reminder and can make it hell when you try to stop smoking marijuana.

If you are really serious about finally learning how to quit smoking weed then do yourself a MASSIVE favor and Click Here to get a blow-by-blow review of the Cannabis Coach!

How to Stop Smoking Pot - The 3 Most Important Rules to Finally Help You Quit Smoking Cannabis!

So you have finally decided to stop smoking pot. Firstly, I applaud you for your decision. I know from personal experience, how much cannabis can take over your life. I also know exactly how tough it is to stop smoking pot once and for all. Therefore in this article I would like to provide some tips on how to quit smoking cannabis.

1) Rather than trying to stop smoking pot cold turkey, you need to formulate a plan. Most cannabis smokers have a set routine when they try and give up. You will kid yourself that as soon as your current baggy is finished, that's it, you're going to quit smoking cannabis for good. So you smoke that baggy twice as quickly as you normally would and when it's finished, you find yourself buying more! It's a vicious circle that will control you if you allow it to.

Set a date about one month in the future as your "giving up" date. Up to this date gradually cut back on the amount of cannabis you are smoking. If you're a heavy smoker, try and cut back to 1 or 2 joints a day. After ten days, cut this down again. One a day or one joint every alternate day for the next 10 days. For the final 10 days, try and only smoke 2 or 3 joints in total until you reach your giving up day!

2) On the day that you eventually decide to stop smoking pot, you will need to throw out and lose every single piece of drug paraphernalia that you own. Papers, lighters, roach material, bongs, bags, grinder, etc. I made the mistake of initially keeping all these things locked up in a drawer. This just makes it far easier to get sucked back in.

If the temptation to smoke cannabis is there, you are unfortunately more likely to take it. No matter what anyone tells you, pot is addictive. However, it is far more a psychological addiction that a physical one. If you leave temptation in your way, your mind is likely to take over and you will probably be smoking pot or weed by the end of the day.

3) The hardest and yet most important aspect of how to stop smoking pot is losing your friends. Cannabis is both a social and yet very unsociable drug. Usually long time pot smokers become distant from family and friends who don't partake in their habit. However, other pot smokers soon become your closest allies.

I found that most of my "pot-smoking" friends were all for me giving up and were even proud. However, I couldn't ask or force any of them to quit smoking cannabis with me. Watching them smoke and pass round a joint between each other was killing me! Once again why would you put temptation in front of you. When you finally stop smoking pot once and for all, you will realize what a great decision you've made. However by hanging out with the same friends, believe me, it won't be long before you revert back to your old ways!

WARNING: Don't allow Cannabis or Marijuana to take over and eventually ruin your life!

The next page will explain exactly how I Quit Smoking Weed.

You simply cannot afford to miss this - CLICK HERE

How to Stop Smoking Marijuana - Try These 4 Totally Awesome Tips to Finally Kick Your Weed Habit!

Most of us have absolutely no idea where to start when we want to stop smoking marijuana. It's good that you have made this choice, but if you don't know what you're doing, trying to quit smoking weed can be an absolute nightmare. Therefore in this article i would like to provide you with some tips to stop smoking marijuana.

1) Have a quit date in mind - You need to be totally prepared in order to stop smoking marijuana. Many people make the mistake of thinking they will quit smoking weed as soon as they have finished their current stash. You know as well as me this never works and you end up buying another baggy anyway. The best idea is to set a date approximately one month in the future. Gradually cut down on the amount of weed your are smoking over the next month and then you can completely give up on your "quit date".

2) Try and understand your addiction - Most weed smokers will swear blind that they are not addicted. They will even tell you that marijuana is not addictive! Sorry, but that is just not true. Marijuana is not physically addictive like alcohol, however, it does form a psychological addiction. You are constantly chasing that next "high" and you tell yourself that you will be totally relaxed and at ease as soon as you have a joint! If that is not an addiction, then i don't know what is. I kidded myself for over 12 years that i didn't have an addiction and could give up whenever i wanted! However, i always found myself craving my next hit or high!

3) Make a clean break - In order to stop smoking marijuana it is important that you get rid of all your drug gadgets and paraphernalia. Having items such as papers, grinders, bongs and roach material around you can be just too tempting. Either give all these items to a friend or simply throw them away. When your quit date comes, you want to be rid of everything that you associate with pot. This will make it a lot easier to quit smoking weed.

4) Be prepared for a rough journey - When you stop smoking marijuana, it's tough...really tough. You may have physical withdrawal symptoms for the first few days, but these will eventually go. You may lose your appetite, be unable to sleep and you will be constantly craving and thinking about weed. It is so easy to just give up at this stage and start smoking again, however if you do that you may never quit smoking weed. Just be prepared and understand that it is going to be difficult. Often once you get passed the first 3-4 days, it actually becomes far easier to finally stop smoking marijuana!

WARNING: Don't allow Cannabis or Marijuana to take over and eventually ruin your life!

The next page will explain exactly how I Quit Smoking Weed.

You simply cannot afford to miss this - CLICK HERE

Quit Smoking Weed - CAUTION Don't Ignore These 3 Reasons to Stop Smoking Marijuana Once and For All

As marijuana is not considered a "hard drug", people can be pretty dismissive about it's effects and whether they believe it is addictive or not. This will often lead to you thinking you can quit smoking weed whenever you feel like it and at this moment it time you just don't feel like it! Unfortunately this is part of the psychological addiction associated with smoking marijuana.

1) You may wish to stop smoking weed because of the effects on your respiratory system. One joint is believed to be as dangerous in terms on nicotine and tar as smoking 28 cigarettes. The main reason for this is marijuana is usually smoked without a filter and you are far more likely to hold the smoke in your lungs for a longer period of time. If you decide to quit smoking weed, the damage caused can eventually be reversed over time.

2) Another reason to quit smoking weed is the effect it has on your general appearance. Smoking in general can quickly age the skin. However, with the added harm that marijuana smoke causes, this could get much worse. Many marijuana smokers have huge bags under their eyes and can have very aged and wrinkly skin. If you continue to smoke weed, you will age well before your time.

3) One of the main reasons people wish to quit smoking weed is because of the social aspects. Most marijuana smokers will eventually become isolated and very unsociable. It is easy to drift apart from close friends and family who don't partake in your ritual habit. You are more likely to surround yourself with other pot smokers and hence are making it far harder to kick the habit and stop smoking weed.

There are many other reasons that you may wish to quit smoking weed. However, this may sound harsh, but if you really believe you have your smoking under control, you may be more addicted than you think. As i have mentioned smoking marijuana causes a psychological addiction, which constantly leaves you chasing your next high. So if you really want to stop smoking marijuana, you have to find something else equally as exhilarating to replace that "high".

WARNING: Don't allow Marijuana to take over and eventually ruin your life!

The next page will explain exactly how I Quit Smoking Weed.

You simply cannot afford to miss this - CLICK HERE